Tag:

Fitness

  • Coming from a figure skating background, I have continued to find that joining a sport/class has to be one of the best ways to stay in shape.  However, with my current schedule causing me to be away too much, I have not been able to make that commitment. So lately, I have had to find a simple but effective workout that I can do just about anywhere.  And so can you!…

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  • LifestyleTravel

    Toniq Canmore

    by simplytira

    This very fresh and delicious, cold-pressed juice is crafted from local and organic produce.  By using the unique, industry-leading, cold-pressed technique ensures that every last, nutritious drop is used.  This process ends in over half a kilo of fruits and vegetables in every bottle…

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