Health

Skincare! – I can’t even explain how much this has become a topic of mine. For quite some time now I have realized the importance of the proper care of my skin.  But it took having some serious skin issues for me to realize what I had been doing wrong.  …

When it comes to skin care, I have not always been very diligent…especially when it comes to the sun and tanning.  But lately, I have become a lot more aware of how important it is to take care of your skin – not just for it’s appearance but for your …

Sometimes, it’s hard to eat lots of fruits and veggies.  That’s why I love mixing them up in a smoothie.   I recently tried this go green smoothie and it’s become my favourite summer breakfast.  It’s quick, easy and a great way to start off the day!