Kiwi-Mango Smoothie Bowl

by simplytira


Smoothies have been my go-to breakfast for some time now.

I love that they are a simple, delicious way to start your day.  So naturally I had to try out the smoothie bowl that has been the latest phenomenon.  I have been creating different combinations of all my favourite fruit and I have to admit they live up to all the hype.

I typically gravitate towards all things green as they tend to be light and fresh…like this Kiwi-Mango bowl.  It’s sweet, slightly tangy and packed full of nutrition which helps to keep you full for hours.

And it’s completely dairy-free for all my vegan friends out there!

Kiwi-Mango Smoothie Bowl

Serves: 1 Prep Time:
Nutrition facts: 200 calories 20 grams fat
Rating: 5.0/5
( 1 voted )


  • 1 whole Kiwi
  • 1 cup frozen or fresh mango
  • 1 large ripe banana
  • 1-2 handfuls fresh baby spinach
  • 1-2 cups (depending on consistency) unsweetened almond milk
  • 1 tsp chia seeds


  • 1/2 ripe banana chopped
  • 1 whole kiwi chopped
  • 1 tbsp unsweetened coconut flakes
  • 1/2 tsp chia seeds
  • (feel free to change up toppings, simple granola works great too!)


Combine all ingredients in a blender, finish with toppings.

Let set in freezer or enjoy as is!


Feel free to change up toppings, simple granola works great too!

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